Monday, January 31, 2011
Sunday, January 30, 2011
Jarrett Becks Early MMA Fight Video
Follow This Link To One Of Jarrett's MMA Fights
http://www.reapercrew4life.com/mma-fights.php
http://www.reapercrew4life.com/mma-fights.php
Saturday, January 29, 2011
J Becks put on a great women's self defense seminar today @ GS. The ladies learned a lot & had a fun time. J had outstanding help from Reapers Alisha Massey & Troy Lambert.
Friday, January 28, 2011
Tonights Training.
Reaper Crew 4 Life Great night of training. Pushed it too limits. JB was tougher and more focused than ever. Troy laying it down like he was 18. Alisha did it on em. Mike went to places he hadn't been in a training session. Awesome job.
3 rounds of circuits. 20 straight min. In gi with a new person each 5 min.
3 rounds of circuits. 20 straight min. In gi with a new person each 5 min.
Womens Self Defense Seminar
Just a reminder the womens self defense seminar with Jarrett Becks will be at Gracie South on Lakeland @12pm this Sat 1/29/11
Thursday, January 27, 2011
Patience
Patience
Patience is the state of endurance under circumstances without acting in anger or annoyance, especially when faced with long term difficulties.
In today's world we all are use to getting instant gratification when trying to accomplish a goal or reach an objective. We must accept that all good things take time to reach. If our goals were easy to reach, we would take no pride in what we accomplished. Everyday is a test in patience. We have to wait in line at the store, wait on hold on the phone, wait behind a slow driver. We drive fast to get where we are going, but do we know where we are going? Patience is one of the most valuable virtues of life. Proverbs 25:14-16 " End of a matter is better than the beginning. & patience is better than pride."
So today when you are trying to hurry up and get something done, relax and think about things and put everything in perspective. Don't do things in hast, strive for perfection In all that you do. Remember Rome was not built in a day and all good things come to those who wait.
Patience is the state of endurance under circumstances without acting in anger or annoyance, especially when faced with long term difficulties.
In today's world we all are use to getting instant gratification when trying to accomplish a goal or reach an objective. We must accept that all good things take time to reach. If our goals were easy to reach, we would take no pride in what we accomplished. Everyday is a test in patience. We have to wait in line at the store, wait on hold on the phone, wait behind a slow driver. We drive fast to get where we are going, but do we know where we are going? Patience is one of the most valuable virtues of life. Proverbs 25:14-16 " End of a matter is better than the beginning. & patience is better than pride."
So today when you are trying to hurry up and get something done, relax and think about things and put everything in perspective. Don't do things in hast, strive for perfection In all that you do. Remember Rome was not built in a day and all good things come to those who wait.
Wednesday, January 26, 2011
1/26/11 Gi Class
Jarrett taught an awesome class tonight. Don't worry if you missed it, check it out on ustream.tv
http://www.ustream.tv/recorded/12270011
http://www.ustream.tv/recorded/12270011
Are You Willing To Sacrifice?
Sacrifice
Def- to forfeit, the act of losing something. To have surrendered or lost in order to gain an objective.
Are you willing to sacrifice for a goal you are trying to reach? Most people are not willing to sacrifice for what they want, they would rather achieve by the easiest way they can. But, anything worth having is worth giving up everything for. Anything that is easy is usually not worth having. So what are you willing to sacrifice?
Def- to forfeit, the act of losing something. To have surrendered or lost in order to gain an objective.
Are you willing to sacrifice for a goal you are trying to reach? Most people are not willing to sacrifice for what they want, they would rather achieve by the easiest way they can. But, anything worth having is worth giving up everything for. Anything that is easy is usually not worth having. So what are you willing to sacrifice?
Tuesday, January 25, 2011
Reading List
1. The 5 Rings
2. The 48 Rules of Power
3. The 50th Power
4. The Art of War
5. Zen Mind Zen Body
2. The 48 Rules of Power
3. The 50th Power
4. The Art of War
5. Zen Mind Zen Body
Your Job
Why can't we just do what were supposed to? If I ask you to do your job, for a minute, why can't you handle that? Then when you don't, I have to fix your mess. Why?
Monday, January 24, 2011
What's it take to be great? First you must see yourself as great, if you don't believe in yourself, nobody else will. It starts from deep down inside your heart. So start believing.
No training for this Reaper(woke up sick). Rest of Crew must hold it down.
Sunday, January 23, 2011
I said check out this website. http://www.reapercrew4life.com/
Saturday, January 22, 2011
Check Out These Video's Of Eric Spellman Rolling Before He Had To Leave And Go Over Sea's
Trav & Spellman3
http://www.youtube.com/watch?v=OmlbWgGLXsw
Trav & Spellman2
http://www.youtube.com/watch?v=s_aa2Xrsk4I
DW & Spellman
http://www.youtube.com/watch?v=07M813TsMD8
JB & Eddie
http://www.youtube.com/watch?v=OGnIP5uLrJ4
http://www.youtube.com/watch?v=OmlbWgGLXsw
Trav & Spellman2
http://www.youtube.com/watch?v=s_aa2Xrsk4I
DW & Spellman
http://www.youtube.com/watch?v=07M813TsMD8
JB & Eddie
http://www.youtube.com/watch?v=OGnIP5uLrJ4
Wow is all I can say about training last night. Went thru body weight strength training. 2 sets of burpees, star push ups, star push ups variation, Japanese push ups, versa climbers, & jack knifes. (look out for video of exercises). Then we did 15 min. Gi matches.
Friday, January 21, 2011
Follow The Reaper Crew as they prepare for NAGA in Atlanta on Feb 12.
@ReaperCrew4Life
@ReaperCrew4Life
Thursday, January 20, 2011
A-Z
Very rarely do we compliment ourselves. Make a list from A-Z, beside each letter give yourself 2-3 compliments that describe yourself. Not that easy, is it?
Alisha Breaking Dudes Arm
Check out Alisha Massey using self defense learned from Jarrett Becks. Come check out Jarretts seminar for women only on 1/29/11. More details to follow.
http://www.youtube.com/watch?v=jFOc29-7Ymk
http://www.youtube.com/watch?v=jFOc29-7Ymk
Don't be afraid of dog's bark
Most the time when the dog barks at you that's all it is. Their true colors come out when you bark back.
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